All-Inclusive Spiritual Retreat for Women with Breathwork and Sound Healing on the Northern California Coast
An All-Inclusive Spiritual Retreat for Women That Holds Every Detail So You Can Finally Rest
There is a particular kind of exhaustion that doesn’t resolve with a weekend off or a single quiet evening. It is the tiredness that comes from deciding everything, holding everything, and rarely feeling truly held yourself. Redwood Womb was created for that woman. Over five nights and six days, from March 17–22, 2026, this all-inclusive spiritual retreat for women gathers a circle of women in the Mendocino redwoods for a sanctuary of rest, recalibration, and deep spiritual renewal. From the very first welcome, Redwood Womb Retreat invites you to set down the role of organizer and step into the role of receiver. In this same opening, you can also explore the wider rhythms of Spirit Camp via the full retreat calendar, knowing this is just one expression of a larger field of healing.
Unlike many getaways that still leave you managing logistics, this all-inclusive spiritual retreat for women in California is designed so every essential detail is held for you. Your lodging at Spirit Camp—whether in a private or shared cabin—is included. Your chef-prepared vegetarian meals are included. Your daily practices, ceremonies, and integration time unfold within one coherent container. You do not need to research restaurants, sort out venues, or juggle complex schedules. You arrive, and the land, the team, and the facilitators have already woven the container that will hold you.
This retreat is especially for women who are tired of carrying the invisible load: constantly making decisions, anticipating needs, and holding emotional space for everyone else. If you are craving a place where you can be guided instead of guiding, nourished instead of planning the nourishment, this all-inclusive women’s retreat in Mendocino offers that rare experience. The invitation is simple and radical: you are allowed to be the one who is cared for.
Throughout the week, the rhythm is intentionally spacious. Each day includes practices, rituals, and circles, but also generous downtime woven between them. You might spend the morning in breathwork and meditation, the afternoon resting under redwoods or journaling in the Sanctuary, and the evening in sound healing or firelight ceremony. The Spring Equinox timing turns the retreat into a living threshold—an in-between place where one season of your life can gently close and another can quietly begin.
Breathwork, Meditation, and Sound Healing as Gentle Gateways into Spiritual Renewal
At the center of Redwood Womb is a constellation of practices—breathwork, meditation, and sound healing—that are chosen not for intensity but for their capacity to soothe the nervous system and restore inner clarity. Breathwork sessions are paced intentionally for emotional sensitivity. Rather than pushing into overwhelming states, you will be guided through accessible patterns of conscious breathing that help shift your body from constant “fight or flight” into a steadier “rest and digest” baseline. Studies on breathwork and pranayama show that intentional breathing can activate the parasympathetic nervous system, lower stress hormones, and support emotional regulation. (PositivePsychology.com)
Each session offers clear guidance and plenty of permission. You may be invited to lengthen your exhale, practice smooth rhythmic breathing, or gently explore techniques that calm an overworked mind. You will always have the option to slow down, return to your natural breath, or rest, so your system can integrate at its own pace. This is not about forcing dramatic breakthroughs; it is about creating a steady, loving environment in which your inner world can reorganize itself.
Meditation is woven throughout the retreat in both formal and informal ways. Sometimes you will be guided in stillness—listening to your breath beneath the copper roof of the Sanctuary, or resting your awareness on the sounds of the forest. Other times, meditation may look like a slow, mindful walk through the gardens or a quiet moment with a journal on the lodge deck. Over time, these simple practices help quiet mental noise and make more room for your own inner wisdom to come forward. Research comparing breath-focused practices and meditation suggests both can support mood, attention, and emotional resilience, helping you feel more anchored inside yourself. (Brainz Magazine)
Sound healing adds another layer of tenderness. As crystal bowls and gentle soundscapes fill the room, vibration and tone offer the body a different way to soften. Many women find that lying down and receiving sound allows tension to dissolve without needing to “fix” anything. Emerging research on singing bowl meditations notes that they can reduce tension and negative mood while increasing feelings of well-being and relaxation. (ScienceDirect) When you are wrapped in blankets on the Sanctuary floor, listening to tones shimmer through the rafters, you may feel as though the sound is doing the praying for you.
Throughout, spiritual depth is offered without dogma. This women’s spiritual retreat on the Northern California coast is not about prescribing what you must believe. It is rooted instead in personal experience: the sensation of your breath settling, the shift from tightness to ease, the quiet knowing that rises in the silence after the bowls. If you ever wish to explore breathwork more deeply on your own, resources like this overview of breathwork techniques and their nervous-system benefits can offer additional insight into how simple practices can support long-term well-being. (PositivePsychology.com)
Photo of Deer Haven, one of the our many unique cabin spaces. This cabin has three beds. Cabins have between 1 to 8 beds each and provide several different sleeping arrangements for all-inclusive spiritual retreat for women. All cabin spaces are included in redwood forest all-inclusive women’s retreat in Mendocino County.
Photo of Group Glamping Tents Setup in Sunset Meadow. We have 10 Glamping Structures that can be added with 1to 3 beds each. This can increase bed capacity of campus to 50 guests across 20 unique accommodation spaces.
Spiritual Companions on the Path: Laura and Pearl as Anchors for Your Journey
Redwood Womb is held by two spiritual companions who walk beside you rather than above you. Together, they create a field where your body, heart, and spirit are all invited into the conversation.
Laura Ahern is a divine channeler and the founder of Anuraya Reiki™, a feminine Reiki lineage devoted to restoring sacred balance in healing. At this redwood forest all-inclusive women’s retreat, she guides group energy healings, soul-level transmissions, and channeled clarity sessions that help you hear the deeper truth beneath your daily thoughts. Laura’s work weaves intuitive channeling, energy linguistics, and soul translation so you can release energetic burdens and remember the steady current of Divine flow that has always been holding you.
Ashley “Pearl” Pearlman, known online as @pearldotyoga, is a somatic integration specialist and ceremonial guide. She leads breathwork, gentle yoga, somatic movement, and cacao ceremony, always with an eye toward nervous-system safety and embodied presence. With a background in yoga, personal training, and trauma-informed movement, Pearl creates spaces where every body—every story—is welcome.
Their co-facilitation is truly equal. Rather than one teacher and a helper, you are entering a field where energy and embodiment hold equal weight. Laura tends to the unseen realms—guiding you toward inner listening, receiving, and spiritual realignment—while Pearl tends to the physical pathways of grounding, regulation, and movement. In this shared container, intuition is balanced by practicality, and mystical experiences are anchored through the body so you can bring them home into your daily life. This is what makes Redwood Womb feel like a spiritual retreat for women north of the Bay Area that is both expansive and deeply down-to-earth.
All-Inclusive Spiritual Summer Camp for Women: Life at Spirit Camp
Spirit Camp is a former youth summer camp that has evolved into a redwood forest all-inclusive women’s retreat setting with “summer camp for grownups” energy. Cabins are tucked among towering trees, with oak floors, natural linens, blue-blocking lights, and cozy heaters that keep you warm on cool Mendocino nights. You can choose shared cabins or bunkhouse lodging if you love companionship and late-night conversations, or opt for a private cabin if solitude and quiet feel like medicine. Either way, the land holds you in a gentle cocoon of forest hush.
Meals are a central part of the experience. In Redwood Lodge, long wooden tables are lit by candles as you gather for chef-prepared vegetarian cuisine. Plates arrive colorful and nourishing—plant-forward meals crafted to support breathwork, yoga, and emotional processing rather than weighing you down. Conversations at the table often move seamlessly from laughter to depth, creating a sense of spiritual family around each meal.
Between sessions, you might curl up on cushions in the Sanctuary beneath its central skylight, where sunlight pours in during the day and rain taps softly at night. You may wander through gardens alive with pollinators, or stretch out in Magic Meadow, where the redwood canopy opens into a sunny clearing. As evening falls, fire circles become a cherished ritual—women wrapped in blankets, sharing stories, singing softly, or simply listening to the crackle of wood as stars appear between the branches.
This is life at a transformational redwood retreat center that remembers how to blend depth and play. There might be a disco ball turned on for a spontaneous dance, a chest of dress-up clothes for the kind of silliness that wakes up your joy, and quiet corners where you can be alone when you need to be. To explore more about Spirit Camp and its many offerings, you can visit the transformational redwood retreat center.
A Spiritual Retreat for Women on the Northern California Coast, North of San Francisco
Part of what makes Redwood Womb so accessible is where it lives on the map. Spirit Camp rests in Mendocino, Mendocino County, Northern California, just inland from the Pacific and only about ten to twelve minutes from the historic town of Mendocino. Here, coastal headlands meet forested ridges, and you can feel the meeting of ocean breath and redwood stillness in the air.
Driving to this spiritual retreat for women north of the Bay Area, you’ll wind your way north of San Francisco and the broader Bay Area into Mendocino County, following forested highways and stretches of Highway 1 where cliffs look out over the sea. Spirit Camp sits conveniently near the highway while still feeling worlds away, offering easy access to town for coffee, groceries, and small-town charm. (California State Parks) For those flying in, it is roughly three hours from major hubs like San Francisco International (SFO) and Oakland International (OAK), and about two hours from the Santa Rosa airport, making this all-inclusive women’s retreat in Mendocino reachable from many regions without a passport.
If you fall in love with the land—and many do—you can explore additional retreats held at this redwood sanctuary by visiting the Spirit Camp retreat calendar. There, you’ll find other gatherings that share the same threads of embodiment, rest, and spiritual exploration.
FAQs for an All-Inclusive Spiritual Retreat for Women
What does “all-inclusive spiritual retreat for women” cover at Redwood Womb?
When you say yes to this all-inclusive spiritual retreat for women, you are stepping into a container where the essentials are lovingly handled on your behalf. Your tuition includes five nights of lodging at Spirit Camp, three vegetarian meals per full retreat day (plus arrival and departure-day nourishment), and all core programming: breathwork, meditation, sound healing, yin and somatic practices, energy work, ritual, and evening circles. You will also have access to shared spaces such as the Sanctuary, Redwood Lodge, Magic Meadow, and forest trails. Some women choose to add the optional Anuraya Reiki™ Level I training day led by Laura; details and pricing for this initiation are shared on the retreat’s booking page.Is this retreat sober, and what is the policy on alcohol or substances?
Yes. Spirit Camp is a sober, substance-free environment. That means no alcohol, cannabis, psychedelics, or recreational substances on site. The intention is to explore natural states of consciousness through breathwork, movement, meditation, and connection—letting the redwood forest and your own inner wisdom guide the experience. This clarity supports emotional safety, nervous-system regulation, and a depth of presence that can be harder to access when substances are involved. If you are curious about exploring spiritual work without numbing, this setting offers a rare chance to feel what is possible in full, unaltered presence.Will I have free time to rest or explore nature between sessions?
Absolutely. While there is a strong arc to the retreat—morning grounding, midday practices, evening ceremonies—there is also intentional spaciousness. Between sessions, you may nap in your cabin, sip tea and read in the Sanctuary, walk the private forest trails, or sit quietly in Magic Meadow with the sun on your face. If the schedule and your own energy allow, you might also take short offsite excursions to nearby beaches or headlands either before the retreat begins or after it concludes. The goal is not to keep you busy, but to give your body and spirit room to absorb what they’re receiving.
After the Retreat Ends, Let the Coast Keep Teaching You
When the closing circle completes and you step out of the Redwood Womb container, the Mendocino coast itself can become your next teacher. Staying an extra day or two turns your journey into a gentle landing, where what you have opened inside can continue to breathe.
One beautiful place to linger is Van Damme State Beach and its beloved Fern Canyon. Just south of Mendocino, Van Damme offers a sheltered sandy cove where the ocean arrives in long, rhythmic waves. From the beach, you can walk inland along the Fern Canyon trail, following a creek through a narrow, lush corridor lined with ferns and coastal redwoods. (California State Parks) The path is mostly gentle and shaded, making it ideal for slow walking, quiet conversation with a retreat friend, or contemplative solitude. Many visitors describe Fern Canyon as a place where time seems to slow; your breath naturally deepens as you listen to water over stones and feel the green world rising around you. After days of inner work, this soft, living tunnel of foliage and light can feel like a continuation of the womb-like forest energy you experienced at Spirit Camp.
Another powerful integration space is Mendocino Coast Botanical Gardens, a cliffside garden near Fort Bragg that stretches across dozens of acres right to the edge of the ocean. Here, curated paths wind through seasonal blooms—rhododendrons, dahlias, native coastal plants—and out to bluffs where sea air and panoramic views open your chest in a different way. (Mendocino Coast Botanical Gardens) Benches tucked along the trails invite you to sit, watch the waves, and feel color and fragrance mingle with the spaciousness you’ve cultivated inside. It is an ideal place to walk slowly with a journal in your bag, pausing whenever a view or a flower mirrors something that has shifted within you.
Whether you choose Van Damme, the gardens, or simply another quiet morning in the village of Mendocino, allowing the land to be part of your integration can be a profound closing ritual. You might whisper a final intention to the ocean, write a letter to your future self, or simply notice how different your body feels now compared to the woman who first drove up the coast.
If your heart already knows it wants to be here, you can follow that knowing now: Reserve your place in this all-inclusive spiritual retreat for women and let the redwoods, the coast, and this circle of women meet you. And if you sense that this is the beginning of a longer relationship with this land, you are warmly invited to explore all upcoming gatherings on the Spirit Camp retreat calendar.
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