FORGED is more than a retreat—it’s a recalibration. Across five days in the redwoods of Northern California, this immersive gathering invites you to come home to your body, your breath, and your truth. Guided by trauma-informed facilitators Kate Mulholland and Chelsea Thompson (Chelsko), the retreat blends Holotropic Breathwork, Mindfulness Meditation, Ecstatic Dance, Vinyasa Yoga, Nature Walks, and practices for Nervous System Regulation and Somatic Healing.

This retreat is designed for all genders and ages who feel the call to break cycles of shame, disconnection, and spiritual passivity, and who long to rise into sacred leadership, resilience, and embodied freedom.